Thursday, June 19, 2014

Physical Therapy Session Brings Good News!

Physical Therapy finished! The PT said he was impressed with the progress. Especially with the IT band stretch which I could barely do weeks prior. He used a couple other types of IT band stretches after yesterdays training and after an hour of lactic acid buildup (that's no joke let me tell you)again, I am now feeling great! YAY for progress!

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