Monday, December 30, 2013

Incorporate LESS Meat Into Your Daily Diet

The 9th day of "10 DAYS. 5 WAYS. 1 HEALTHIEST YEAR!" Take a look at this chart. Almost 80% of the American Population dies from heart disease which in most cases can be prevented by a plant based diet. Today's point from my favorite Plant based dietician, is incorporating less meat into your daily diet. Find out some idea's in the video!

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