Monday, April 14, 2014

Inch By Inch

Pretty easy training on the computrainer today. I managed to do 9 miles on the bike in under an hour with a total of 10 miles straight and flat. My coach managed to tell me that it was the goal he had hoped for once I actually got there. I pushed the last few miles a little bit but I'm seeing pretty positive improvement each time. 

On a final note, I walked out of the place and twisted my ankle. I then proceeded to walk like a cool cat to the car when I let out a pretty loud OUCH! Guess who's icing her ankle along with her knees?! Good grief I'm accident/illness prone this year. Hahahaha

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